INJURY HUB

Elbow Pain

Causes, consequences, and treatment options for elbow pain

Whether you're playing eighteen holes of golf, multiple games of tennis, or simply spending hours at the computer for work or play; the forearm muscles and tendons can become irritated. It is important to listen to your body and recognise when it needs some TLC! Find all the information you need to know about common elbow injuries and how to treat these overworked muscles.

The Most Common Elbow Injuries & Diseases

Tennis Elbow

Tennis Elbow

Tennis Elbow: Repeated Strain And Tear Of The Muscles & Tendons The elbow is an important part of the body that allows for complex movements like stretching and contracting the arm, lifting ob...

Golfer's Elbow

Golfer's Elbow

Golfer's Elbow: Medial Epicondylitis The elbow joint is a complex structure made of two bony thickenings called the epicondyles, and a complex network of muscles and tendons. Together these allow f...

“Pressure Point Massage And Compression On The Elbow, E.G. With A Bandage, Reduce Pain And Enable Earlier Mobilisation.”

CHRISTIAN TEUSCH

Frequently Asked Questions / FAQS About Elbow

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